YOUR In Season Recovery program INCLUDES:
INJURY PREVENTION
Emphasize the program's focus on preventing injuries to keep players healthy and on the field.
MECHANICAL ADJUSTMENTS
Highlight the support for making necessary adjustments to players' techniques during the season.
ARM CARE
Stress the importance of proper arm care to maintain strength and avoid overuse injuries.
MOBILITY & BODY MAINTENANCE
Showcase the program's attention to mobility exercises and overall body maintenance for peak performance.
VIDEO ANALYSIS
Highlight the use of video analysis to identify areas for improvement and provide personalized feedback.
MLB INSIGHTS
Offer access to insights and teachings from MLB professionals to inspire and elevate players' skills.
MEDICINE BALL TRAINING
Mention the inclusion of medicine ball exercises to enhance strength and power.
MENTAL GAME
Discuss strategies for maintaining mental focus and resilience throughout the season.
FLEXIBLE DROP-IN SESSIONS
Highlight the convenience of drop-in sessions on Mondays and Fridays from 6 to 9 PM, accommodating players' schedules.
QUESTIONS AND ASSISTANCE
Questions or issues abour our REGISTRATION PROCESS please email
GENERAL QUESTIONS please email
membership
Joining BOOST BASEBALL's In Season Recovery program is affordable and convenient. For just $300 a month, you can access all the benefits of our comprehensive training program, designed to keep you at your best throughout the season.
